For men’s health, there is Andropause, male menopause, hypogonadism are all terms used to describe low testosterone levels in men. Testosterone levels decrease approximately 1-2 % after the age of 30. Nearly 1 in 3 men over the age of 40 suffer from low testosterone levels. The majority of men do not receive treatment for this […]

Hormone balance is a key factor in your body’s ability to regulate weight, metabolism, blood sugar, and insulin. Hormone imbalance can often be linked to unexplained weight gain, fluid retention, and sugar cravings, especially as we age. Here is a list of some common hormone imbalances and possible weight changes: Cortisol Imbalance Increased abdominal fat […]

Taking time for self-care is more important than ever to counter the effects of our fast-paced, high-tech environment where high stress lifestyles are the norm. This week’s staff pick for favorite stress reduction method to perform dry-brushing the skin, followed a warm, 20-30 minute detox bath. What a great way to unwind at the end […]

Many people exposed to the novel coronavirus will have little or no symptoms. Testing for the presence of the antibodies is important to identify persons who have already been exposed. Antibodies appear shortly after exposure to help fight the virus and can remain in the blood for months to even years after illness. IgM is […]

Knowing that most people exposed to the novel coronavirus will have little or no symptoms, we should continue to wear masks or facial coverings when out in public as we slowly reopen our communities. Facial coverings are not necessarily for your protection but for the most vulnerable individuals in society. Included in this category are […]